Perimenopause at what Age?

Perimenopause at what Age?

Perimenopause can be overwhelming. Sometimes it is not discussed and folks find themselves having symptoms as described in this article. The age that it might start varies from person to person. You will hear all sorts of guesses and generalizations. If you have come...

Vulnerability

Vulnerability You are already good at being vulnerable. You were good at it since the day you were born.  We may view it as a strength in others but a weakness in ourselves. Vulnerability is tricky. Everyday Vulnerability  When are you vulnerable during the day? In...

Midlife at Joanna Ford Counseling

What is mid-life? We are all aging, every day. I am grateful for the process. As my friend Peter used to say “the alternative is no better.”  The article I have attached is great because it speaks of acceptance. Depression and anxiety can be a part of the aging...
How to talk  about aging

How to talk about aging

This article is from the New York Times.  I like to talk about aging and what unique meaning it has for everyone. I think we can learn a great deal from the folks in this article.  Relationships change. Changes can be wonderful and challenging. Article such as this...