Perimenopause at what Age?

Perimenopause at what Age?

Perimenopause can be overwhelming. Sometimes it is not discussed and folks find themselves having symptoms as described in this article. The age that it might start varies from person to person. You will hear all sorts of guesses and generalizations. If you have come...
Too Tenderhearted?

Too Tenderhearted?

Too Tenderhearted? Do folks tell you you are too sensitive? Too tenderhearted? I am surprised when I hear this. Are we still telling people to suck it up, deal with it, take one for the team, push through it, grin and bear it, be brave, shape up, brace yourself, never...
EMDR Part Two

EMDR Part Two

EMDR Part Two EMDR(Eye Movement Desensitization Reprocessing) was discovered by Francine Shapiro in 1987. To learn more about her, click on her name above.  It was created and studied to help people heal from traumatic events in their lives.  Joanna Ford Counseling is...