by Joanna Ford | Nov 17, 2022 | PMDD, Premenstrual Dysphoric Disorder
While premenstrual dysphoric disorder (PMDD) is a medical condition—more specifically an endocrine disorder, meaning that it is a hormone-related disorder—PMDD is also a mental health condition that affects women and those who identify as female mentally, emotionally,...
by Joanna Ford | Jan 28, 2019 | Approaches, EMDR, Self Care
EMDR Part Two EMDR(Eye Movement Desensitization Reprocessing) was discovered by Francine Shapiro in 1987. To learn more about her, click on her name above. It was created and studied to help people heal from traumatic events in their lives. Joanna Ford Counseling is...
by Joanna Ford | Jul 18, 2018 | General, Inspirational People, Reflection, Seasons, Self Care
Nature Endures Nature is a friend to all of us. Do we forget from time to time? I suspect we all do. Is it time to slow down and check out what is going on outside? I was able to do so and was reminded that Nature endures. My friend and founder of Mayu Meditation...
by Joanna Ford | Sep 5, 2017 | Depression, Reflection, Self Care, Uncategorized
Heartbreak Heartbreak comes in many different forms. When we think of heartbreak, we often think of a romantic relationship. Human beings can have their hearts broken in so many ways. Hope Brings Heartbreak When we hope for peace and love for our community of human...