PMS and PMDD
You may have had heard someone referred to as PMSing. It is too bad because that feels dismissive of what people are experiencing, not just once per month, but all month.
January 2021
There is certainly no shortage of topics to think about so far this year. How do we move forward? Do you have hope on some days and other days, not so much. Do you look away when news about Washington D.C. pops up on media. The news may be emotionally triggering for...
December 2020
There is so much to say about 2020. A year of great challenges, on top of what you were already dealing with. Maybe your job changed, or you lost your job. Perhaps you are working from home while figuring out at home schooling for kids. Maybe your own school or...
October 2020
We have made it to the month of October, 2020. It really is something and I congratulate you. We have a lot to face in the coming weeks and months. If you follow politics, and even if you do not, you are impacted by the election coming up on November 3, 2020. It has...