Grief, hopelessness, and despair. These are some of the words one could use when thinking about the state of the world. I believe we are all connected. The challenges that we face as human beings will never go away. How do we deal with these words, these feelings? I wore my pajama pants for a day, moped around and watched some Friends episodes. That did help, but how do I face the world and make myself and others feel safe? I think we must continue to love each other, family friends, strangers, even folks we may have conflict with. This video is very moving. I wish I could hug this person but since I cannot I will hug someone close to me.
PMDD Diagnosis
PMDD is a hormone based mood disorder with symptoms arising during the Premenstrual or luteal phase of the menstrual cycle (from IAPMD.org) Folks that have a menstrual cycle can experience symptoms such as cramping, bloating, fatigue, a feeling of heaviness, headache,...