Mental Health Month
There are so many issues challenging our mental health. Below are some links to check out.
https://abc13.com/society/what-police-killings-do-to-mental-health-of-black-americans/6216117/
https://www.bonappetit.com/story/virtual-mental-health-resources
https://www.businessinsider.com/how-you-can-improve-your-mental-wellness-during-isolation-2020-5
PMDD is a hormone based mood disorder with symptoms arising during the Premenstrual or luteal phase of the menstrual cycle (from IAPMD.org) Folks that have a menstrual cycle can experience symptoms such as cramping, bloating, fatigue, a feeling of heaviness, headache,...
While premenstrual dysphoric disorder (PMDD) is a medical condition—more specifically an endocrine disorder, meaning that it is a hormone-related disorder—PMDD is also a mental health condition that affects women and those who identify as female mentally, emotionally,...
PMDD or Premenstrual Dysphoric Disorder can impact your health in a number of ways. Most folks that deal with PMDD will tell you it impacts their mental and physical state. Some will say it impacts their spiritual state as well. I have heard it described as “soul...