COVID and Relationships
We all had to exist with a new guest, COVID and the fear of death.
April is PMDD Awareness Month
April is PMDD Awareness Month PMDD is Premenstrual Dysphoric Disorder. Check out this simple definition from Planned Parenthood. PMDD Awareness Month is April, so there is more information available on social media and news outlets. It is important to remember each...
Learning More About PMDD
Learning More About PMDD I have recently been inspired by a new podcast to learn more about PMDD. Premenstrual Dysphoric Disorder impacts some of the clients that I work with. The symptoms and a description are included in this link. The symptoms are: irritability,...Aging and Hormones
Aging and Hormones Aging and hormones is a tricky topic. Just when you think you have figured out how hormones are impacting your life, something will change. Aging is happening every day. Some say we are lucky to age. Hormones are an important part of our life...